2026-08-202026-08-20John Ho 何宗阳在The progress of TigerWing Eli Ho’ RSB technique development from 2018 to 2026.TigerWing 的 RSB（Reverse Shakehand Backhand，横拍反打）从 2018 年的观察触发点，发展到 2026 年已经形成一套以“反胶 + 长胶 + 快速切换 + 节奏撕裂”为核心的完整体系。留下评论 The progress of TigerWing Eli Ho’ RSB technique development from 2018 to 2026.TigerWing 的 RSB（Reverse Shakehand Backhand，横拍反打）从 2018 年的观察触发点，发展到 2026 年已经形成一套以“反胶 + 长胶 + 快速切换 + 节奏撕裂”为核心的完整体系。
2026-08-06John Ho 何宗阳在TigerWing RSB (Reverse Shakhand BH), by Eli Ho at 2026 Commonwealth Championships 留下评论 TigerWing RSB (Reverse Shakhand BH), by Eli Ho at 2026 Commonwealth Championships
2026-08-06John Ho 何宗阳在[Full-4k] Eli Ho vs Tey Hong Yu-Malaysia l2026 Commonwealth Championl Men’sSingles留下评论 [Full-4k] Eli Ho vs Tey Hong Yu-Malaysia l2026 Commonwealth Championl Men’sSingles
2026-08-06John Ho 何宗阳在翼虎打法理论：以长胶变化构建攻防一体的异质体系 – 兼论长胶的拨和弹击是长胶技术中最高乘的功夫留下评论 翼虎打法理论：以长胶变化构建攻防一体的异质体系 – 兼论长胶的拨和弹击是长胶技术中最高乘的功夫
2026-08-032026-08-03John Ho 何宗阳在Why does TigerWing use only OX long pimples rubber?为什么TigerWing（翼虎乒乓）体系中，长胶只采用无海绵的OX单胶皮？留下评论 Why does TigerWing use only OX long pimples rubber?为什么TigerWing（翼虎乒乓）体系中，长胶只采用无海绵的OX单胶皮？
2026-07-262026-07-26John Ho 何宗阳在Profile of Sarah Her-Lee ( TigerWing Eli Ho’s half-sister)留下评论 Profile of Sarah Her-Lee ( TigerWing Eli Ho’s half-sister)
2026-07-242026-08-19John Ho 何宗阳在庆贺翼虎乒乓八周年：从创新之火到时代之翼【Celebrating the 8th Anniversary of TigerWing Table Tennis: From a Spark of Innovation to the Wings of an Era】留下评论 庆贺翼虎乒乓八周年：从创新之火到时代之翼【Celebrating the 8th Anniversary of TigerWing Table Tennis: From a Spark of Innovation to the Wings of an Era】
2026-07-162026-07-16John Ho 何宗阳在「翼虎乒乓（TigerWing）」创新技术体系的灵感来源The TigerWing table tennis system is built on three key sources of inspiration留下评论 「翼虎乒乓（TigerWing）」创新技术体系的灵感来源The TigerWing table tennis system is built on three key sources of inspiration
2026-05-29John Ho 何宗阳在ITTF -Eli Ho gives us a closer look at his racket setup and the unique playing style known as the “Tiger Wing.” A style that stands out for its creativity, variation, and unpredictability.留下评论 ITTF -Eli Ho gives us a closer look at his racket setup and the unique playing style known as the “Tiger Wing.” A style that stands out for its creativity, variation, and unpredictability.
TigerWing Table Tennis 翼虎乒乓 