2022-03-05John Ho 何宗阳 密码保护：Eli Ho Backhand Combo-long pimple(black) & normal rubber (red)反手 乾坤大挪移-长胶（黑）& 反胶（红）
2022-03-032022-03-28John Ho 何宗阳 密码保护：长胶 A-Z. 专业选手、业余高手的长胶技术动作要领; 长胶刮打技术、长胶拱技术、长胶磕球技术、长胶打下旋技术、长胶进攻上旋球技术等，也有相关的播放列表。
2021-10-06John Ho 何宗阳 密码保护：2021 0929TigerWing Table Tennis Drills -Long pimples with no sponge ( black color) drive/cushion block(Demoed by Eli Ho)2021 0929翼虎乒乓演练-無海綿長胶(黑色）拉打/减力挡(何倚天演示)
2021-10-062021-10-06John Ho 何宗阳 密码保护：TigerWing Table TennisCushion Block – long pimples with no sponge （black color）Demoed by Eli Ho翼虎乒乓减力挡-無海綿長胶（黑色）何倚天演示
2021-09-302021-10-01John Ho 何宗阳在2021 0929TigerWing Table Tennis Drill-Long pimple (no sponge) drive(Demoed by Eli Ho)2021 0929翼虎乒乓演练長胶（無海綿）拉打(何倚天演示)留下评论 2021 0929TigerWing Table Tennis Drill-Long pimple (no sponge) drive(Demoed by Eli Ho)2021 0929翼虎乒乓演练長胶（無海綿）拉打(何倚天演示)
2021-09-27John Ho 何宗阳在2021 0926Eli Ho TigerWingTraining with Mark Page (highlights :p)留下评论 2021 0926Eli Ho TigerWingTraining with Mark Page (highlights :p)
2021-09-222021-09-22John Ho 何宗阳 密码保护：What are the Characteristics / main feature of TigerWing Shakehand Technique Style? 什么是何氏翼虎横拍技术打法主要特点?
2021-09-01John Ho 何宗阳 密码保护：01/Sep/2021 翼虎乒乓及横拍反打打法 演练 – 长胶 割（接发球），回合。反胶、长胶随机选用,交替变化 。TigerWing Table Tennis and RSB Drill – long pimple cut(receiving serve), rally. mixture of the RSB and long pimple on the backhand side
TigerWing Table Tennis 翼虎乒乓 